FAQs

I have never done Pilates before, which class should I attend first?

Our Restart Foundation class is ideally suited for beginners and those looking to improve their Pilates skills. We recommend arriving 10 minutes early and informing your instructor that it is your first time, so they can provide you with an introduction.

What should I wear?

Wear what you feel comfortable in and allows for freedom of movement Grippy socks are required for safety and hygiene (these are available for purchase at the studio).

I have an injury. Am I still able to participate in a class?

Restart classes are designed to be challenging and may not be suitable for individuals with recent injuries. However, if you are in the process of rebuilding strength from a long-term injury, we recommend our Foundation class. Please inform your instructor of any injuries prior to the start of the class.

I am pregnant, which class should I do?

For our pregnant clients, we recommend our private one-on-one classes. These sessions allow us to tailor the practice to your specific needs and ensure a safe experience. Please contact us for further information.

Contact us

booking@restartpilates.co.uk